I have utilised my change management and specifically organisational culture change expertise to create a step by step culture change framework to enable you to:
Gain practical tips that will help you focus on your challenges and help you plan for success!
Here’s how the Online Bootcamps work:
I will virtually coach you via weekly videos, workbooks plus you'll receive...
Week 1 - A Guided Meditation & Reflection on My Best Self Activity. You will receive two guided meditation mp3s to practice which are less than 5 minutes long plus a reflective activity!
Week 2 - A Self Care Audit. This introspective practical tool will take a deep dive into all things you related to these aspects of your life: physical, psychological, emotional, spiritual, relationship and work.
Week 3 - The 3 Cs Activity. This activity is so easy and fun! You do it at the end of your day discussing at the dinner table or in your workbook. It has been a life changer for me!
Week 4 - Fill Your Cup and Self Coaching. In the final week you will look back to look forward, you will conclude with a self coaching activity and you will end with a commitment to yourself.
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