• You will receive the framework upon sign up via email within a day
• Read through the framework and begin to apply it to your organisation yourself
• Within that Framework, I have also included bonus training material you could use internally
• If you require Coaching or Consulting to assist you in building the framework into your organisation, get in touch.
• This is your opportunity to lead by example for your people, culture and be ahead of your competitors! 

I have utilised my change management and specifically organisational culture change expertise to create a step by step culture change framework to enable you to:

• Assess your desired culture
• Review what you already have in place
• Engineer policies, processes and projects to address the gaps
• Act on the changes you are making
• Progress the changes to ensure the change is sustainable and not a one off tick in the box process (we’ve all seen those!)  
• Plus, you will receive bonus training material on Unconscious Bias that you can use internally

Gain practical tips that will help you focus on your challenges and help you plan for success!

Here’s how the Online Bootcamps work:

• The bootcamps are a four week virtual coaching program, delivered straight into your inbox!
• You'll receive a welcome email, video and your first week's content within 24 hours.
• Then an email every week that gives you a manageable task to practice that week with a guided video and support tools.
• You can do the lessons when you want, wherever you want!

I will virtually coach you via weekly videos, workbooks plus you'll receive...
 

Week 1  - A Guided Meditation & Reflection on My Best Self Activity. You will receive two guided meditation mp3s to practice which are less than 5 minutes long plus a reflective activity!

Week 2  - A Self Care Audit. This introspective practical tool will take a deep dive into all things you related to these aspects of your life: physical, psychological, emotional, spiritual, relationship and work.

Week 3  - The 3 Cs Activity. This activity is so easy and fun! You do it at the end of your day discussing at the dinner table or in your workbook. It has been a life changer for me!

Week 4 - Fill Your Cup and Self Coaching. In the final week you will look back to look forward, you will conclude with a self coaching activity and you will end with a commitment to yourself.